Releasing Perfectionism: How to Redefine Boundaries and Take Up Space
Learn why letting go of perfectionism and taking up space matters. In this empowering blog, Dr. Shayla Élise Walker shares personal stories and professional development strategies for thriving authentically.
The Hidden Cost of “Pushing Through”: Why Mental Health Matters at Work
Success shouldn’t require sacrifice. Explore strategies to set boundaries, normalize rest, and thrive personally and professionally at work.